INSPIRATION

Treasure Beach Forum: Inspirational Thoughts: INSPIRATION
Top of pagePrevious messageNext messageBottom of page Link to this message  By Glasceta Honeyghan on Saturday, January 13, 2007 - 04:49 pm: Edit Post

FRIENDSHIP

Slipper keep your feet warm
Gloves warm up your hands
But the only way to warm your heart
Is by sharing it with friends
~anon~


Top of pagePrevious messageNext messageBottom of page Link to this message  By Glasceta Honeyghan on Sunday, January 14, 2007 - 11:57 am: Edit Post

"You canít avoid suffering in life but you can avoid suffering about the suffering."
~Leonard Wolf~


Top of pagePrevious messageNext messageBottom of page Link to this message  By TB girl@London on Monday, January 15, 2007 - 06:13 am: Edit Post

Miss Glasceta, I just want to commend you on your postings of the inspirational thoughts. They are always true inspiration and I look forward (everyday) to reading them. May God bless and kept you as you continue to give us our food for thoughts.

I am a big fan of your column, and I know that they touch others too, so kept up the good work and GOD BLESS YOU.


Top of pagePrevious messageNext messageBottom of page Link to this message  By Glasceta Honeyghan on Monday, January 15, 2007 - 08:35 am: Edit Post

Hide & Seek
By Dr. John H. Sklare
Monday, January 15, 2007


Remember playing hide & seek when you were young, where one person was the ďseekerĒ and the others hid, trying not to be found? Iím sure that you do as I think itís a universal tradition in childhood. I particularly remember the excitement of playing at dusk outside. This game came to mind when I witnessed a group of neighborhood children playing this just yesterday. It was then that I realized that there was a lesson to be learned from this game regarding weight loss and healthy living.

The lesson is simple. Before you eat any food, close your eyes and count to ten, just like in the game of hide and seek. This will allow you to hide that tempting food from site as you seek some inner wisdom. The point of counting to 10 is that it interrupts the MEE Syndrome (Mindless Emotional Eating) and provides precious time for you to evaluate your choices. When it comes to living an unhealthy life, you definitely donít want to be IT!

Wishing You Great Health,
Dr. John H. Sklare


Top of pagePrevious messageNext messageBottom of page Link to this message  By Glasceta Honeyghan on Monday, January 22, 2007 - 07:14 am: Edit Post

"Every one must have felt that a cheerful friend is like a sunny day, which sheds its brightness on all around; and most of us can, if we choose, make of this world either a palace or a prison."

~Sir John Lubbock~


Top of pagePrevious messageNext messageBottom of page Link to this message  By Glasceta Honeyghan on Monday, January 22, 2007 - 04:22 pm: Edit Post

Do You Walk The Walk?
Daily Inspiration
By Dr. John H. Sklare


If youíre one of those people who constantly promise yourself that you are going to start exercising one day, why not make today that day? And I have the perfect suggestion for your first project. Begin by walking. Walking is a wonderful exercise and takes no special equipment. You can do it anywhere and it is one of the least costly activities available. All you need are some comfortable clothes and a good pair of walking shoes. Of course, check with your doctor, but Iím confident that almost all of you can partake in this energizing activity. As a general rule, experts suggest a brisk walk of about 30 minutes a day for best results, but any walking is better than none.

Walking is fairly easy on the body as well as itís an activity that is relatively injury free. It will allow you, just to name a few advantages, to increase your muscle tone, reduce your stress level, give you more energy, improve your sleep, and help you lose weight to boot! So if youíre finally ready to begin giving your body and your spirit a healthy makeover, I suggest you put on those walking shoes and head outside for some fresh air and exercise. Make today the day you stop talking the talk and start walking the walk!

Wishing You Great Health,
Dr. John H. Sklare


Top of pagePrevious messageNext messageBottom of page Link to this message  By Glasceta Honeyghan on Tuesday, January 23, 2007 - 07:16 am: Edit Post

There is no happiness in having and getting, but only in giving - half the world is on the wrong scent in the pursuit of happiness.

~Henry Drummond~




Top of pagePrevious messageNext messageBottom of page Link to this message  By Glasceta Honeyghan on Wednesday, January 24, 2007 - 04:58 am: Edit Post

"Loving should be fun and self-improving, not self-reducing and
servile."
--Molara Ogundipe-Leslie


Top of pagePrevious messageNext messageBottom of page Link to this message  By Glasceta Honeyghan on Wednesday, January 24, 2007 - 05:14 am: Edit Post

There is no need to go to India or anywhere else to find peace. You will find that deep place of silence right in your room, your garden or even your bathtub.
~Elisabeth Kubler-Ross


Top of pagePrevious messageNext messageBottom of page Link to this message  By Lola NY on Wednesday, January 24, 2007 - 02:05 pm: Edit Post

Sometimes...
when you cry...
no one sees your tears.

Sometimes...
when you are in pain...
no one sees your hurt.

sometimes...
when you are worried..
no one sees your stress.

Sometimes...
when you are happy..
no one sees your smile.


Top of pagePrevious messageNext messageBottom of page Link to this message  By Glasceta Honeyghan on Thursday, January 25, 2007 - 05:52 am: Edit Post

Do all the good you can,
in all the ways you can,
to all the souls you can,
in every place you can,
at all the times you can,
With all the zeal you can,
as long as ever you can.Ē

John Wesley, 1703-1791


Top of pagePrevious messageNext messageBottom of page Link to this message  By Glasceta Honeyghan on Friday, January 26, 2007 - 04:02 am: Edit Post

"We've got this gift of love, but love is like a precious plant....You've got to keep watering it. You've got to really look after it and nurture it."
--John Lennon


Top of pagePrevious messageNext messageBottom of page Link to this message  By Glasceta Honeyghan on Saturday, January 27, 2007 - 03:54 am: Edit Post

SMILING IS INFECTIOUS

Smiling is infectious,
you catch it like the flu,
When someone smiled at me today,
I started smiling too.

I passed around the corner
and someone saw my grin
When he smiled I realized
I'd passed it on to him .

I thought about that smile
then I realized its worth,
A single smile, just like mine
could travel round the earth.

So, if you feel a smile begin,
don't leave it undetected
Let's start an epidemic quick,
and get the world infected!

~author unknown~