Tid-Bits --Recipes: How is YOUR EATING?

Treasure Beach Forum: TB Runnin's: Tid-Bits --Recipes: How is YOUR EATING?
Top of pagePrevious messageNext messageBottom of page Link to this message  By Back at Yard. on Thursday, October 18, 2012 - 04:45 pm: Edit Post

BULGUR WHEAT: Loaded WITH Vitamins and Minerals.
(check @ Yur local Grocery Stores)
It IS Good For Yur HEALTH:

1 Cup Cooked BULGUR HAS 8 Grams of Fibre.(Fi-ber)Helps Regulate(or Clean OUT Your Body,like Senna.)
HEALTHY Food Dr. Prescribe IS > Pumpkin Soup...
-Roast 4lbs. Pumpkin, 45minutes, at 400 degrees- Farenheit. Scoop OUT Seeds. Blend Pumpkin-Squash, Garlic, Chicken stock and Onion.

Honey Chinese Chicken Breasts: >(Make the Dipping Sauce).
- 1 Table Spoon(TBSP) Marinade.
- 1 Table Spoon(TBSP) Low-Sodium-(so-di-um means- Salt)and Soy Sauce.
- 1 Table Spoon(TBSP)-Dark Honey.