A Co worker of mine gave this to me, so I am therefore sharing it.
Studies have shown that just 1/2 teaspoon of cinamon per day can lower LDL cholestrol.
Several studies dsuggest that cinnamon may have a regulatory effect on Blood sugar making it especially beneficial fro people wiht type 2 diabetes. I thas an anti clotting effect on the blood.

In a study in Copenhagen University , patients given a half teaspoon of cinnamon powder combined with one tablespoon of honey every morning before breakfast has significantrelief in arthritis pain after on eweek and could walk without pain within one month. There is a lot of people in Treasure Beach inlcluding my mom with arthritis is this could help it would be great.

How interesting. I'll call my mother (an arthritis sufferer) today to let her know and I'll make sure to bring her some delicious St. Elizabeth logwood honey and Jamaican grown cinnamon the next time I see her.

Go Rebecca, I will tell my sister to get some too and I will try it myself, they also said inhaling cinnamon can help your memory.

Frenchman girl the information you shared is interesting and usefully to individuals with such complications you mentioned.

I am a student nurse and find that often times it is simply non-conventional treatment that have great benefits in treating a lot of diseases in cases where immediate conventional medicine is not needed, which is good as this helps in escaping the risks of side effects from conventional treatment.

A lot of people who have Hypertension which is also as known as (high blood pressure) it is also recommended that Colues Foreskohlii helps in lowering blood pressure and improves the heart function. Other herbal remedy such as Hawthorne has the ability to dilate coronary blood vessels and also helps to lower blood pressure.

Caution, the cinnamon for diabetes study has been supplanted by more rigorous studies that show no beneficial impact on blood sugar through cinnamon. I followed it with personal interest.

I personally Don't take conventional medicine unless absolutely necessary, I like my herbs and natural stuff. My freind swears the Cinnamon helps her different things works for different people. She is a health finatic and 55 years old.

Cinnamonis very good for us to eat but,please don't go overboard when using it.There is a compound found in it called "Coumarin" which if taken in high doses can be very toxic to our systems.
Taking 1/2 teaspoon daily in your porridge/or in a drink of apple juice with honey is an excellent idea. Sprinkling it on toast along with honey,dry cereal with milk and honey or Waffles/pancakes with sugar free syrup. Use it to your liking just follow the right measurement .
AT THE SAME TIME TAKE YOUR DIABETES MEDICATION IF YOU ARE ON ONE.

Lets not forget that these natural remedies have been around far longer than "conventional" medicine & prescription meds have.

We'd be far better off if we got back to basics and tried natural remedies instead of relying on the prescription bottle.

Toxic we breathe toxic air everyday...